Sometimes, we all need a little break from the digital world. If you’ve decided that stepping away from Facebook is the right choice for you right now, you might be wondering how to temporarily pause your profile. The process is called deactivation, and it’s a straightforward way to take a breather without saying a permanent goodbye.
Deactivating your account is like putting it into hibernation. Your profile and all your information become hidden, but they aren’t gone forever. This means you can always reactivate your account later by simply logging back in, and all your friends, photos, and posts will be right where you left them.
What Happens When You Deactivate Facebook
Before you proceed, it’s helpful to know what to expect. Once you deactivate, people won’t be able to search for you or view your timeline. Your name will also be removed from most things you’ve shared, like posts in groups or photos you’re tagged in. However, some information, like messages you’ve already sent to friends, may still be visible.
A Step-by-Step Guide to Deactivating Your Account
Ready to take your break? Here’s how to do it from a computer or your phone’s browser.
First, click the account arrow in the top right of Facebook and select Settings & Privacy, then click Settings. From the left column, choose Your Facebook Information. Here, you’ll see the option for Deactivation and Deletion. Select Deactivate Account and then click Continue to Account Deactivation. You’ll be asked to provide a reason and will need to enter your password to confirm.
Deactivating vs. Deleting: Knowing the Difference
It’s important to be sure you’re choosing the right option. Deactivation is temporary. You can return anytime. Deletion is permanent. If you request to permanently delete your account, you won’t be able to get it back, and it can take up to 30 days for all your data to be removed. If you’re unsure, deactivation is the safer choice.
A Few Things to Consider Before You Go
If you use your Facebook account to log into other apps, like Spotify or a fitness tracker, you might lose access to those services until you reactivate. It’s also a good idea to download a copy of your information first, just in case you want a personal archive of your photos and posts.
Taking time away from social media can be a wonderful way to recharge. By deactivating your Facebook account, you give yourself the space you need while keeping the door open for a future return, should you choose to do so.
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